Subject: {!name} - Be Prepared for Change

Hi {!name},

Quote: Every child begins the world
again - Henry David Thoreau

Life will never be the same after
having a child and it will be
constantly changing and you need to
adapt to these changes as time goes on.

You also need to understand that you
have a life of your own as well and
while it will be devoted to bringing up
your child everybody needs some time
out to maintain sanity.

By developing a trusted support network
of friends and family you should be
able to include some time to yourself
without neglecting the needs of your
child.

In fact it is only by looking after
your own health and well-being that you
are going to be able to give your child
the support that it needs.

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It is not selfish to consider yourself
as well because you are the provider of
your child's support and without
maintaining a balance in your own life
you will not be able to do the same
your child.

Finding other young mothers to help
share and support one another is an
excellent way of maintaining your
sanity and will help to understand the
various different aspects of bringing
up a child that come about from
experience.

One thing you must not do however is
compare the progress of your child to
that of others as every child reaches
different milestones in their life at
different rates and there is no set
rule to say what is normal and what
isn't.

Provided your child is having healthy
development and progress in their
abilities and achievements then you
have nothing to worry about.

If you are at all concerned about your
child's development then it pays to
consult professionals rather than try
to sort these problems out with other
young mothers or people who don't have
the necessary knowledge to give you
sound advice.

Make the most of any opportunities that
others offer to help out and use that
time to spend on yourself.

Thanks,
YOURNAME
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